Gaye Groover Christmus, MPH is a wife and mom to two almost-grown sons. In her “day job” she works as a writer and editor in a health field. Her passion, though, is encouraging married women to slow down, live with vitality and energy, and create joy and intimacy in their marriages. She believes that small steps can lead to big changes, and that women armed with knowledge and a plan can transform their hurried, hectic lives. Gaye blogs at CalmHealthySexy. She’d love to send you her ebook, 17 Ways to Live Calmer, Healthier and Sexier – Starting Today – as a gift when you subscribe to the blog.