The busier we get, the harder it is to draw a line between work and personal time. Where do you fall on the work-life spectrum? Take our short assessment to find out.
My life and work demands often interfere with each other.
I stress taking time off work when I need to.
I spend a lot of time responding to personal emails and phone calls when I am at work.
I don't have time to exercise at least three times a week and I have had to give up most of my hobbies.
I sleep less than 8 hours per night on a regular basis.
I have frequent headaches and/or stomach aches.
It is important to check my phone and email when I leave work.
I work more than 40 hours a week.
It's hard not to be irritable and lose my temper.
My family and friends are routinely upset at me for not being available to them.